Product Comparison

Food

Cheez-Its Original

Cheez-It

42

Could be better

Cheez-It Original contains concerning ingredients including TBHQ preservative, artificial colors (Paprika Extract, Annatto), and is classified as ultra-processed (NOVA 4). High sodium content and refined flour base reduce nutritional quality.

Food

Mary's Gone Crackers Original

Mary's Gone Crackers

80

Great choice

Mary's Gone Crackers Original scores well on ingredient safety and processing transparency with a short, recognizable ingredient list and organic certification. Sodium content is moderate but notable at ~140mg per serving; otherwise nutritional profile is reasonable for a snack cracker.