Cheez-It
Cheez-It Original contains concerning ingredients including TBHQ preservative, artificial colors (Paprika Extract, Annatto), and is classified as ultra-processed (NOVA 4). High sodium content and refined flour base reduce nutritional quality.
Mary's Gone Crackers
Made from organic seeds and sprouted grains with no added oils or preservatives, lower NOVA classification due to minimal processing, and contains no artificial ingredients or controversial additives.