Cheez-It
Cheez-It Original contains concerning ingredients including TBHQ preservative, artificial colors (Paprika Extract, Annatto), and is classified as ultra-processed (NOVA 4). High sodium content and refined flour base reduce nutritional quality.
Simple Mills
Made with almond flour instead of wheat, contains no artificial ingredients or preservatives, uses real cheese, and has significantly lower processing with minimal additives compared to grain-based crackers.