Supplement

Centrum Adult Multivitamin

Centrum

45Caution

Contains synthetic nutrients with potential absorption issues and artificial additives including dyes and preservatives.

Evaluated Feb 15, 2026

·AI-evaluated

Better Alternatives

Naturelo Whole Food Multivitamin

Naturelo

78

Uses whole food-based nutrients with natural folate instead of folic acid and no artificial additives.

Garden of Life Vitamin Code Raw One

Garden of Life

75

Raw, whole food vitamins with probiotics and digestive enzymes for better absorption.

Thorne Basic Nutrients 2/Day

Thorne

82

High-quality bioavailable forms of nutrients with extensive third-party testing and no artificial additives.

Key Concerns

Ingredients

8 ingredients

Global Regulatory Status

⚠️Red 40: FDA reviewing safety, potential phase-out by 2027

US (FDA)

Score Breakdown

Contains artificial colors, synthetic preservatives, and low-quality nutrient forms

USP verified for purity and potency but limited transparency on testing protocols

Uses cheaper synthetic forms of nutrients with lower absorption rates

Basic ingredient disclosure but lacks sourcing information and detailed manufacturing processes